1. Guaranteed Sessions.
Who Does That?
We absolutely guarantee our work! Every service
and product that we offer is backed 100% money back guarantee. If
you are not satisfied with your results we will give you your
money back...period! We are just that sure of what
we do. How may trainers do you know that would back their
programs with that kind of guarantee? We’ve been in business
based solely on referrals for over 10 years – we have to be good!
2. Continuing Education
Is your trainer stuck in the dark ages?
Performance University prides itself on staying on top
of all the latest scientific research regarding nutrition, human
movement science, as well as the latest workout and exercise
protocols. Each Coach at Performance U is required to read
the latest sports science journals weekly, attend our monthly
in-house educational program, and attend at least 1 national
conference each year. We also believe in sharing this knowledge
with out clients by offering similar educational programs throughout
the year.
3. Coach vs. Trainer
Which one do you want?
At Performance U we believe in having coaches rather
than trainers. How many times have you seen trainers at
gyms just going through the motions, only using machines and
some free weights? Rather than “training” our clients,
we prefer to coach them not only in changing their exercise habits
but also their lifestyles. We motivate, inspire and encourage
our clients each and every session to not only make improvements
in the gym, but on the playing field, at work, and at home. We
use fun and innovative programs based around your individual
needs and lifestyle. Many of our coaches have
and still use these same protocols in their own programs. We
guarantee you cannot get what we offer in your average gym.
4. Testimonials
Have they gotten results for people just like you?
Performance University’s diverse clientele includes weekend
warriors, housewives, CEOs, professional athletes, and other
fitness aficionados. Whether you want to prepare for a ski trip,
train for an athletic event, or improve your golf or tennis game,
Performance U training delivers BIG! Performance U clients get
into such great shape that you may not be able to tell the difference
between our athletes and our recreational clients! Check
out our virtual museum of testimonials from our more than satisfied
clientele.
(See our testimonials)
5. Exercise environment
Are you paying for stuff you don’t need?
Are you tired of going to crowded gyms and paying monthly
fees for stuff that you don’t even use? How many times have you
seen people that don’t know what they are doing in the gym? The
average gym is not designed with results in mind, but as an assembly
line – trying to get as many people in and out and signed up
during the day without ever teaching proper form, function and
basic technique. Performance U can change all of that for
you. We create a very intimate training environment and
we give full attention to each client. Performance University
believes in providing a training environment that positions each
individual client for success and focuses on our clients’ goals
and results. We exist solely on providing solutions,
not selling memberships.
6. Professional Recommendations
What do other well respected health professionals have
to say about your trainer?
Performance University prides itself on creating programs
that deliver fast results. We share these innovative programs
and knowledge with other health care professionals around the
country. We are respected leaders in the fitness industry and
have been educating and teaching other trainers outside of our
own facility for several years. Our programs are backed
by some of the top health care professionals locally and around
the country (See our Professional Testimonials). We have
created a network of specialists in the fields of physical therapy,
orthopedic surgery, sports medicine, strength & conditioning
coaches, elite trainers and doctors. This gives Performance U
the unique position to work with the hard cases and learn from
the best of the best in their respective fields.
7. Specialization
Does the program fit you or does your program fit your
trainer?
With the vast amount of fitness options out there, Pilates,
yoga, bodybuilding, kickboxing, etc. It’s not surprising that
there are specialists in specific aspects of fitness. We feel
that this is a huge problem because these trainers are not really
looking at your individual needs. You just become another
body that is trained like every other one of their students.
We assess, focus on results and create an individualized program
based on your individual needs and goals). In other words
other trainers use a “one size fits all” style whereas Performance
U coaches use a multifaceted integrated approach.
8. Assessments
Is your trainer assessing or guessing?
What’s tight? What’s weak? Where do you need to
go from a professional standpoint? The foundation of any
good program is a proper assessment. This is truly what makes
the program unique to your specific needs. A doctor wouldn’t
give you a prescription without first assessing and looking at
your symptoms. Exercise is like a drug, given in the right doses,
in the right manner can yield amazing results. However, given
in the wrong dosage can quickly ruin your body and even be fatal. This
is why proper assessment is essential to any well designed program
and why we feel so strongly about assessing our clients from
the start. From the minute our clients walk through the
doors we are looking to help meet their goals safely, efficiently
and effectively. Each client will receive a thouro Functional
movement Screen that can last up to 1.5hrs depending on the individual.
(See our FMS). This will provide us with an idea of your current
movement ability, potential for injury and muscle imbalances
as well as other important factors related to performance. The
assessment will lay the foundation for us to design the most
effective program to meet your needs. We use the very same assessments
utilized by the NFL, MLB and NHL.
9. Phases and Progressions
Are you getting stronger? Are your workouts progressing?
Any idiot can make you sweat; only a skilled coach can
make you better! With our system it’s impossible to fail! As
your body becomes stronger and your fitness level increases we
provide phases and progressions of each exercise and each program. We
believe in setting personal records each session. Each
session will demand more from your body and it will help get
you to the next level. This gradual phase/progression process
ensures positive change and guarantees increases in strength
and performance. Your body will become a more functional,
efficient fat burning machine.
10. Machines
Who needs ‘em?
We are all familiar with those machines in the
gym – but do they really work for you? Not in the way that
Performance University believes equipment should. Simply put,
Machines are inferior to other forms of training. Many
gym and trainers these days are toughting their new, cutting
edge machines as the best thing since sliced bread. Well, we
have got news for them; your trainer should be the most important
part of the workout, not the equipment. If you were to
buy a set most high-tech expensive golf clubs but didn’t understand
basic swing fundamentals, wouldn’t that just be a waste of money? So
that’s why we want to ask you are you paying for overrated equipment
or for the actual training? Performance U guarantees that
the quality of training provided will become the most significant
part of your program. This does not mean that Performance
U believes entirely in not using equipment & machines. We
utilize everything free weights, medicine balls, stability balls,
sport bands , sleds, the core bar, Kettlebells , etc. Have
you heard of all these things? If you haven’t that’s even more
incentive to come check out what Performance U has to offer. There
is nothing and nobody more qualified at improving your body than
Performance U!
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